Stop negotiating with yourself. Ask me how.
Prefer email? [email protected]
Working Together
I help you untangle the conversations you're having with yourself, get curious about and recognize what you're feeling, and notice when your thoughts and feelings stop working together.We'll begin making sense of those patterns instead of fighting them.When your thoughts and feelings begin working together, you begin trusting yourself and moving forward with confidence.
You have one hundred times more to gain
by building on your strengths
than correcting your weaknesses.
I help people understand themselves so that their self-awareness becomes the foundation for self-trust and confident decisions.
WORKSHOPS
Small workshops are available to join, designed for deeper, focused work.We begin with guided visualization to connect you to what you want to move toward or help you discover it. It could be a goal you want to achieve or a habit you want to change, then uncover what’s holding you back and how to move forward.Each session includes guided meditation, hands-on support, and practical tools. Reach out for upcoming dates.
About Me
Hi, I'm Jen. I believe we all need a place to slow down, get curious, untangle what's happening inside us, and learn to trust our own decisions.My role is to ask thoughtful questions, challenge familiar patterns, and help you build the self-awareness you'll carry with you for the rest of your life.For more than 30 years, I've dedicated my life to holistic wellness and personal growth. I'm a Master Certified Life Coach, founder of My Soulful Path, and the author of Be Happy On Purpose. My credentials reflect years of study, and my approach has been shaped by decades of real-life experience, continuous learning, and the privilege of walking with the people I've coached.
Be Happy On Purpose
A guided journal to support your work.Whether you prefer to work on your own, use it in sessions, or both, it gives you a clear way to work through what’s coming up and what’s next.Inside, you’ll find 30 days of guided journaling, along with structured worksheets designed to help you go deeper into your patterns, your choices, and next steps so you’re not just reflecting, you’re actually creating movement. The journal is 84 pages and fully undated, so you can move through it at your own pace without pressure to keep up.Each day supports intention-setting, mindfulness, and reflection, with prompts that build on one another. You’ll also find space for additional notes and quotes woven throughout, keeping you grounded and inspired as you move forward.Order Your Journal
To order your copy, email [email protected] or click below.Please include:
• Your full name
• Mailing address
• Quantity requestedYou’ll receive payment details and next steps within 24 hours.
